Losing It With Anna

Supplements Don't Work

I'm stealing this title and subject from Coach JC, because it is SO true. Don't take it the wrong way. What I mean is that if you are eating crap,...

Supplements Don't Work

I'm stealing this title and subject from Coach JC, because it is SO true. Don't take it the wrong way. What I mean is that if you are eating crap,...

Choices

Today was a much better day. Mostly because I chose it to be. I tell this to my kids all the time, but I forget it so often myself. "You...

Choices

Today was a much better day. Mostly because I chose it to be. I tell this to my kids all the time, but I forget it so often myself. "You...

One of the rough days...

What an emotional day. Bootcamp at 5:30 this morning, and my leg is still hurting. Little issues that others decided to make big at work gave lots of anxiety in...

One of the rough days...

What an emotional day. Bootcamp at 5:30 this morning, and my leg is still hurting. Little issues that others decided to make big at work gave lots of anxiety in...

The Ups and Downs of Losing Weight

There are so many ups and downs when you are trying to lose weight. Yes, the scale goes up and down. Sometimes because of that pasta you had for dinner,...

The Ups and Downs of Losing Weight

There are so many ups and downs when you are trying to lose weight. Yes, the scale goes up and down. Sometimes because of that pasta you had for dinner,...

Did I mention the word COMMITMENT?

Right, so I'm thinking that some of you aren't hearing me when I talk about this whole commitment thing. It reminds me of when I am trying to teach the...

Did I mention the word COMMITMENT?

Right, so I'm thinking that some of you aren't hearing me when I talk about this whole commitment thing. It reminds me of when I am trying to teach the...

Seriously, Anna, How Are You Doing This?

I've apparently been waxing on philosophical for too long now. Several of you have been asking me how I started my weight loss journey--how I started to lose the weight....

Seriously, Anna, How Are You Doing This?

I've apparently been waxing on philosophical for too long now. Several of you have been asking me how I started my weight loss journey--how I started to lose the weight....